HONEY SMACKS KELLOGG's

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HONEY SMACKS KELLOGG's Food Facts

KELLOGG \'s, HONEY SMACKS food facts

USDA SR27 Database Food #08071 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
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Amount: apple0.75 cup (1 NLEA serving) = 27 grams
of CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS
Current Multiple = 1
08071
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
103 380
 
429 1590
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
23.9 88.5
 
0.59 2.2
 
1.54 5.7
 
1.4 5
 
0.78 2.9
 
0.19 0.69
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
150 556
 
500 1852
 
0.5 1.85
 
1.51 5.6
 
5.9 22
 
0.11 0.41
 
0.375 1.39
 
0.424 1.57
 
4.995 18.5
 
100 370
 
4.2 15.6
 
0.8 2.8
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4 14
 
0.053 0.195
 
0.41 1.5
 
16 59
 
0.512 1.895
 
58 213
 
7.9 29.1
 
49 183
 
38 142
 
0.46 1.7
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.17 56.2
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.59 2.2
 
Fat Calories = 5.1 kcals = 5% of total
0.135 0.5
 
0.108 0.4
 
0.135 0.5
 
0.135 0.5
 
0.011 g
nmb/Ω6   0.09:1
0.124 g
Ω6/Ω3   11.27:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
150 mcg
 
150 556
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid