QUAKER Puffed Rice QUAKER

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QUAKER Puffed Rice QUAKER Food Facts

QUAKER, QUAKER Puffed Rice food facts

USDA SR27 Database Food #08066 category breakfast-cereals Food Products Manufacturer: The Quaker Oats, Co.
Measurement
measure spectrum
Amount: 0.75 cup (1 NLEA serving) = 14 grams
of CEREALS RTE,QUAKER,QUAKER PUFFED RICE
1 data points used
Current Multiple = 1
08066
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
54 kcal
 
224 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.29 g
 
0.13 g
 
0.98 g
 
0.2 g
 
0.55 g
 
0.06 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0 mg
 
0.01 mg
 
0.062 mg
 
0.037 mg
 
22 mcg
 
0.8 mg
 
0.01 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 mg
 
0.033 mg
 
0.4 mg
 
17 mg
 
1.5 mcg
 
16 mg
 
1 mg
 
0.15 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.13 g
 
Fat Calories = 1.2 kcals = 2% of total
0.046 g
 
0 g
 
0.008 g
nmb/Ω6   0.2:1
0.04 g
Ω6/Ω3   5:1
Fats and sterols.
Footnotes:

This food, briefly described as CEREALS RTE,QUAKER,QUAKER PUFFED RICE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Folic acid