QUAKER Puffed Rice QUAKER

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QUAKER Puffed Rice QUAKER Food Facts

QUAKER, QUAKER Puffed Rice food facts

USDA SR27 Database Food #08066 category breakfast-cereals Food Products Manufacturer: The Quaker Oats, Co.
Measurement
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Amount: apple0.75 cup (1 NLEA serving) = 14 grams
of CEREALS RTE,QUAKER,QUAKER PUFFED RICE
1 data points used
Current Multiple = 1
08066
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
54 383
 
224 1602
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.29 87.78
 
0.13 0.9
 
0.98 7.01
 
0.2 1.4
 
0.55 3.91
 
0.06 0.41
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0.01 0.1
 
0.062 0.441
 
0.037 0.265
 
0.494 3.525
 
22 154
 
0.01 0.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1 9
 
0.033 0.239
 
0.4 2.86
 
17 118
 
1.5 10.5
 
16 116
 
1 5
 
0.15 1.1
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.13 0.9
 
Fat Calories = 1.2 kcals = 2% of total
0.048 0.345
 
0.025 0.18
 
0.046 0.325
 
0 0
 
0.008 g
nmb/Ω6   0.2:1
0.04 g
Ω6/Ω3   5:1
Fats and sterols.
Footnotes:

This food, briefly described as CEREALS RTE,QUAKER,QUAKER PUFFED RICE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Folic acid