PRODUCT 19 KELLOGG's

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PRODUCT 19 KELLOGG's Food Facts

KELLOGG \'s, PRODUCT 19 food facts

USDA SR27 Database Food #08058 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
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Amount: apple1 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19
Current Multiple = 1
08058
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
112 374
 
470 1565
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.29 84.3
 
0.39 1.3
 
2.55 8.5
 
0.8 2.8
 
1.05 3.5
 
0.77 2.58
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
224 748
 
750 2500
 
2.001 6.67
 
60 200
 
13.5 45
 
1.5 5
 
1.701 5.67
 
20.01 66.7
 
10.08 33.6
 
400 1333
 
5.8 19.3
 
0.1 0.3
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 16
 
0.03 0.1
 
18 60
 
11 38
 
0.452 1.506
 
26 87
 
3.6 12
 
54 179
 
218 727
 
15 50
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.75 12.5
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.39 1.3
 
Fat Calories = 3.4 kcals = 3% of total
0.18 0.6
 
0.12 0.4
 
0.06 0.2
 
0 0
 
0.015 g
nmb/Ω6   0.09:1
0.165 g
Ω6/Ω3   11:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
224 mcg
 
224 748
 
Vitamin A - IU
750 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Iron, Fe, prevents microcitic hypochromic anemia. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Vitamin E, added is included. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Pantothenic acid is a coenzyme in fatty acid metabolism. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Folic acid Folate, DFE