Honey Nut CHEX GENERAL MILLS

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Honey Nut CHEX GENERAL MILLS Food Facts

GENERAL MILLS, Honey Nut CHEX food facts

USDA SR27 Database Food #08057 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 0.75 cup (1 NLEA serving) = 32 grams
of CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX
Current Multiple = 1
08057
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 kcal
 
502 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.73 g
 
0.64 g
 
2.02 g
 
1.2 g
 
0.7 g
 
1.02 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
138 mcg
 
500 IU
 
0.499 mg
 
1.5 mcg
 
6 mg
 
0.07 mg
 
0.384 mg
 
0.413 mg
 
100 mcg
 
3.6 mg
 
0.03 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 mg
 
0.042 mg
 
4.51 mg
 
8 mg
 
0.089 mg
 
20 mg
 
3.4 mcg
 
70 mg
 
192 mg
 
3.74 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.99 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.64 g
 
Fat Calories = 5.5 kcals = 5% of total
0.16 g
 
0 g
 
0.009 g
nmb/Ω6   0.03:1
0.311 g
Ω6/Ω3   34.56:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
138 mcg
 
136 mcg
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Folic acid