HONEY NUT CHEERIOS GENERAL MILLS

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HONEY NUT CHEERIOS GENERAL MILLS Food Facts

GENERAL MILLS, HONEY NUT CHEERIOS food facts

USDA SR27 Database Food #08045 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 28 grams
of CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS
1 data points used
Current Multiple = 1
08045
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
105 376
 
441 1575
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22.31 79.69
 
1.4 5
 
2.48 8.85
 
2 7.1
 
0.8 2.86
 
1.01 3.6
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
234 834
 
779 2783
 
0.635 2.267
 
2.1 7.5
 
1.3 4.6
 
6 21.4
 
0.13 0.48
 
0.537 1.917
 
0.523 1.867
 
5.992 21.4
 
0.204 0.73
 
185 659
 
5.8 20.6
 
0.6 2.3
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
119 425
 
0.066 0.234
 
5.76 20.58
 
25 90
 
0.613 2.19
 
92 328
 
4.5 16
 
115 412
 
158 566
 
4.81 17.17
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.21 32.89
 
9.82 35.07
 
8.25 29.47
 
0.48 1.73
 
0.47 1.69
 
0 0
 
0 0
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.4 5
 
Fat Calories = 11.8 kcals = 11% of total
0.287 1.024
 
0.309 1.104
 
0.148 0.529
 
0.001 0.004
 
0.02 g
nmb/Ω6   0.04:1
0.5533 g
Ω6/Ω3   27.67:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
234 mcg
 
234 834
 
Vitamin A - IU
779 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount. Tocotrienol, alpha Tocotrienol, beta Folic acid Folate, DFE