COOKIE CRISP GENERAL MILLS

foodfactform.comFFF-logo

Hoy and Cold Cereal Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

COOKIE CRISP GENERAL MILLS Food Facts

GENERAL MILLS, COOKIE CRISP food facts

USDA SR27 Database Food #08017 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: apple0.75 cup (1 NLEA serving) = 26 grams
of CEREALS RTE,GENERAL MILLS,COOKIE CRISP
1 data points used
Current Multiple = 1
08017
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
99 380
 
413 1590
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.97 84.5
 
1.14 4.4
 
1.35 5.2
 
1.3 5.1
 
0.6 2.3
 
0.91 3.5
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
142 546
 
500 1923
 
0.5 1.923
 
1.51 5.8
 
6 23.1
 
0.15 0.57
 
0.364 1.4
 
0.416 1.6
 
4.992 19.2
 
0.107 0.41
 
100 385
 
3.3 12.8
 
0.4 1.5
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 385
 
0.055 0.213
 
4.5 17.3
 
8 31
 
0.092 0.353
 
40 154
 
1.9 7.3
 
60 231
 
119 457
 
3.74 14.4
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.05 34.8
 
0 0
 
NS
 
1 4
 
9 36
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.14 4.4
 
Fat Calories = 9.8 kcals = 10% of total
0.442 1.7
 
0.364 1.4
 
0.208 0.8
 
0 0
 
0.054 g
nmb/Ω6   0.14:1
0.388 g
Ω6/Ω3   7.19:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
142 mcg
 
140 539
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,COOKIE CRISP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount.


Theobromine Folic acid Caffeine