COOKIE CRISP GENERAL MILLS

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COOKIE CRISP GENERAL MILLS Food Facts

GENERAL MILLS, COOKIE CRISP food facts

USDA SR27 Database Food #08017 category breakfast-cereals Food Products Manufacturer: General Mills Inc.
Measurement
measure spectrum
Amount: 0.75 cup (1 NLEA serving) = 26 grams
of CEREALS RTE,GENERAL MILLS,COOKIE CRISP
1 data points used
Current Multiple = 1
08017
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
99 kcal
 
413 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.97 g
 
1.14 g
 
1.35 g
 
1.3 g
 
0.6 g
 
0.91 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
142 mcg
 
500 IU
 
0.5 mg
 
1.51 mcg
 
6 mg
 
0.15 mg
 
0.364 mg
 
0.416 mg
 
4.992 mg
 
0.107 mg
 
100 mcg
 
3.3 mg
 
0.4 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 mg
 
0.055 mg
 
4.5 mg
 
8 mg
 
0.092 mg
 
40 mg
 
1.9 mcg
 
60 mg
 
119 mg
 
3.74 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.05 g
 
0 g
 
NS
 
1 mg
 
9 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.14 g
 
Fat Calories = 9.8 kcals = 10% of total
0.208 g
 
0 g
 
0.054 g
nmb/Ω6   0.14:1
0.388 g
Ω6/Ω3   7.19:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
142 mcg
 
140 mcg
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,GENERAL MILLS,COOKIE CRISP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Retinol is present in a significant amount.


Theobromine Folic acid Caffeine