ALL-BRAN KELLOGG's

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ALL-BRAN KELLOGG's Food Facts

KELLOGG \'s, ALL-BRAN, BRAN BUDS food facts

USDA SR27 Database Food #08005 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
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Amount: apple0.333 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS
Current Multiple = 1
08005
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
77 257
 
323 1075
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24.3 81
 
0.75 2.5
 
2.67 8.9
 
12.8 42.5
 
0.9 3
 
1.34 4.48
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
150 500
 
500 1667
 
2.001 6.67
 
6 20
 
0 0
 
0.375 1.25
 
0.426 1.42
 
5.01 16.7
 
0.329 1.097
 
400 1333
 
10.7 35.6
 
0.3 0.9
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 63
 
0.15 0.5
 
4.5 15
 
60 200
 
1.737 5.789
 
150 500
 
8.7 28.9
 
243 811
 
206 685
 
1.5 5
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.01 26.7
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.75 2.5
 
Fat Calories = 4.5 kcals = 6% of total
0.45 1.5
 
0.15 0.5
 
0.15 0.5
 
0 0
 
0.033 g
nmb/Ω6   0.08:1
0.41 g
Ω6/Ω3   12.42:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
150 mcg
 
150 500
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Folic acid Folate, DFE