ALL-BRAN KELLOGG's

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ALL-BRAN KELLOGG's Food Facts

KELLOGG \'s, ALL-BRAN, BRAN BUDS food facts

USDA SR27 Database Food #08005 category breakfast-cereals Food Products Manufacturer: Kellogg, Co.
Measurement
measure spectrum
Amount: 0.333 cup (1 NLEA serving) = 30 grams
of CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS
Current Multiple = 1
08005
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
77 kcal
 
323 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24.3 g
 
0.75 g
 
2.67 g
 
12.8 g
 
0.9 g
 
1.34 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
150 mcg
 
500 IU
 
2.001 mg
 
6 mcg
 
6 mg
 
0 mg
 
0.375 mg
 
0.426 mg
 
5.01 mg
 
0.329 mg
 
400 mcg
 
10.7 mg
 
0.3 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
19 mg
 
0.15 mg
 
4.5 mg
 
60 mg
 
1.737 mg
 
150 mg
 
8.7 mcg
 
243 mg
 
206 mg
 
1.5 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.01 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.75 g
 
Fat Calories = 4.5 kcals = 6% of total
0.15 g
 
0 g
 
0.033 g
nmb/Ω6   0.08:1
0.41 g
Ω6/Ω3   12.42:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
150 mcg
 
150 mcg
 
Vitamin A - IU
500 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin B-12, added is also present in this food. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Folic acid Folate, DFE