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Bread, Cookies and Bakery Nutrition Data

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animal Cookies Food Facts

Cookies, animal, with frosting or icing food facts

USDA SR27 Database Food #28291 category baked-goods Food Products
Measurement
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Amount: apple8 cookies 1 serving = 31 grams
of COOKIES,ANIMAL,W/ FRSTNG OR ICING
1 data points used
Current Multiple = 1
28291
Measurement Choices:
8 cookies 1 serving   1 package 40 g package

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
158 509
 
661 2131
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.73 70.09
 
7.47 24.1
 
0.93 3
 
0.3 0.9
 
0.62 2
 
0.25 0.81
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.004 0.014
 
0 0
 
0.29 0.93
 
0.087 0.28
 
0.047 0.15
 
0.527 1.7
 
18 59
 
1.1 3.5
 
1.9 6
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 6
 
0.016 0.052
 
0.49 1.57
 
3.5 11.3
 
30 96
 
80 257
 
0.07 0.24
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.74 41.1
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.47 24.1
 
Fat Calories = 67.3 kcals = 43% of total
1.395 4.5
 
0.744 2.4
 
5.022 16.2
 
0.16 0.515
 
0.074 g
nmb/Ω6   0.06:1
1.321 g
Ω6/Ω3   17.85:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.93 3
 
Protein Calories = 3.7 kcals = 2% of total
Nine Indispensable Amino Acids
0.023 0.075
 
0.072 0.232
 
0.036 0.116
 
0.023 0.074
 
0.029 0.092
 
0.013 0.041
 
0.042 0.135
 
End of Nine
 
 
0.019 0.06
 
0.022 0.071
 
0.032 0.102
 
0.053 0.17
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COOKIES,ANIMAL,W/ FRSTNG OR ICING, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total saturated