Bread, Cookies and Bakery Nutrition Data
Find a Food and Click the Link.
Fruit Nutrition Facts
This food, briefly described as CRACKERS,RYE,WAFERS,PLAIN, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism.