Enter a Food in a word or two or scan this category list below and click the link to see Nutrition Food Facts.
melba toast Crackers Food Facts
Crackers, melba toast, plain food facts
USDA SR27 Database Food #18220 category baked-goods Food Products
Amount: 0.5 oz = 14 grams of CRACKERS,MELBA TOAST,PLN Current Multiple = 1 Measurement Choices:
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Fat Calories = 4.1 kcals = 8% of total
Protein Calories = 6.9 kcals = 13% of total
Nine Indispensable Amino Acids
This food, briefly described as CRACKERS,MELBA TOAST,PLN, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation.
Food Fact Form
Primary compilation data re:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014. http://www.ars.usda.gov/ba/bhnrc/ndl
Phytonutients are chemical properties in plants that
provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great
source of antioxidants and fiber while low in fats and cholesterol.