cheese Crackers

Discussion

cheese Crackers Food Facts

Crackers, cheese, sandwich-type with peanut butter filling food facts

USDA SR27 Database Food #18215 category baked-goods Food Products
Measurement
measure spectrum
Amount: 0.5 oz = 14 grams
of CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING
Current Multiple = 1
18215
Measurement Choices:
.5 oz   1 cup, crushed
6 cracker   1 sandwich

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
69 kcal
 
290 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.94 g
 
3.52 g
 
0.5 g
 
0.46 g
 
0.34 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.1 mcg
 
0.3 IU
 
0.021 mg
 
0.04 mcg
 
0 mg
 
0.33 mg
 
0.077 mg
 
0.041 mg
 
0.816 mg
 
0.068 mg
 
13 mcg
 
3.5 mg
 
1.7 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 mg
 
0.042 mg
 
0.38 mg
 
8 mg
 
0.115 mg
 
38 mg
 
1.1 mcg
 
31 mg
 
116 mg
 
0.15 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.98 g
 
6.3 g
 
0.63 g
 
0.24 g
 
0 g
 
0 g
 
0.11 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.52 g
 
Fat Calories = 34.5 kcals = 50% of total
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Protein Calories = 0 kcals = 0% of total
Nine Indispensable Amino Acids
0.043 g
 
0.118 g
 
0.062 g
 
0.056 g
 
0.057 g
 
0.019 g
 
0.074 g
 
End of Nine
 
 
0.025 g
 
0.027 g
 
0.067 g
 
0.091 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.1 mcg
 
0.1 mcg
 
Vitamin A - IU
0.3 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated 18:2 undifferentiated Ω6 Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Tocopherol, delta Dihydrophylloquinone Folic acid