vanilla sandwich with creme filling Cookies

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vanilla sandwich with creme filling Cookies Food Facts

Cookies, vanilla sandwich with creme filling food facts

USDA SR27 Database Food #18210 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of COOKIES,VANILLA SNDWCH W/CREME FILLING
Current Multiple = 1
18210
Measurement Choices:
1 oz   1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
1 cookie, round (1-3/4" dia)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
135 kcal
 
566 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.19 g
 
5.6 g
 
1.26 g
 
0.4 g
 
0.62 g
 
0.34 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.005 mg
 
0 mcg
 
0 mg
 
0.45 mg
 
0.073 mg
 
0.068 mg
 
0.753 mg
 
14 mcg
 
1.1 mg
 
1.4 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 mg
 
0.032 mg
 
0.62 mg
 
4 mg
 
0.082 mg
 
21 mg
 
0.8 mcg
 
25 mg
 
98 mg
 
0.11 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.6 g
 
Fat Calories = 50 kcals = 37% of total
0.146 g
nmb/Ω6   0.07:1
1.963 g
Ω6/Ω3   13.45:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.26 g
 
Protein Calories = 5 kcals = 4% of total
Nine Indispensable Amino Acids
0.025 g
 
0.086 g
 
0.048 g
 
0.044 g
 
0.035 g
 
0.018 g
 
0.055 g
 
End of Nine
 
 
0.021 g
 
0.027 g
 
0.036 g
 
0.059 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COOKIES,VANILLA SNDWCH W/CREME FILLING, supplies an extra generous amount of the following vitamins, minerals and nutrients: