chocolate sandwich Cookies

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Bread, Cookies and Bakery Nutrition Data

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chocolate sandwich Cookies Food Facts

Cookies, chocolate sandwich, with creme filling, regular food facts

USDA SR27 Database Food #18166 category baked-goods Food Products
Measurement
measure spectrum
Amount: 3 cookie = 36 grams
of COOKIES,CHOC SNDWCH,W/CREME FILLING,REG
24 data points used
Current Multiple = 1
18166
Measurement Choices:
3 cookie   1 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
167 kcal
 
698 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.56 g
 
6.89 g
 
1.88 g
 
1 g
 
1.12 g
 
0.55 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.008 mg
 
0 mcg
 
0 mg
 
0.89 mg
 
0.071 mg
 
0.086 mg
 
0.937 mg
 
0.098 mg
 
22 mcg
 
6.9 mg
 
5.7 mg
 
9.9 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 mg
 
0.12 mg
 
4.37 mg
 
17 mg
 
0.252 mg
 
33 mg
 
1.9 mcg
 
84 mg
 
140 mg
 
0.27 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14.64 g
 
8.93 g
 
14.05 g
 
0.33 g
 
0.25 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
2 mg
 
66 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.89 g
 
Fat Calories = 60.3 kcals = 36% of total
2.034 g
 
0.04 g
 
0.208 g
nmb/Ω6   0.18:1
1.179 g
Ω6/Ω3   5.67:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.88 g
 
Protein Calories = 7.3 kcals = 4% of total
Nine Indispensable Amino Acids
0.032 g
 
0.115 g
 
0.061 g
 
0.018 g
 
0.054 g
 
0.032 g
 
0.083 g
 
End of Nine
 
 
0.029 g
 
0.032 g
 
0.036 g
 
0.083 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.4 mcg
 
0 mcg
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COOKIES,CHOC SNDWCH,W/CREME FILLING,REG, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total monounsaturated Sucrose


Theobromine Tocotrienol, alpha Tocotrienol, beta Tocotrienol, gamma Tocotrienol, delta Caffeine