yellow Cake

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yellow Cake Food Facts

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery food facts

USDA SR27 Database Food #18140 category baked-goods Food Products
Measurement
measure spectrum
Amount: apple1 piece (1/12 of a cake) = 144 grams
of CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKERY
12 data points used
Current Multiple = 1
18140
Measurement Choices:
1 piece (1/12 of a cake)   1 cake
1 piece (1/8 of 18 oz cake)   1 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
546 379
 
2281 1584
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
79.72 55.36
 
25.56 17.75
 
4.55 3.16
 
2.2 1.5
 
32.23 22.38
 
1.94 1.35
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
6.48 4.5
 
0.062 0.043
 
0.134 0.093
 
1.152 0.8
 
0.238 0.165
 
32 22
 
25.1 17.4
 
9.6 6.7
 
36.1 25.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
46 32
 
0.229 0.159
 
2.92 2.03
 
29 20
 
0.32 0.222
 
199 138
 
8.5 5.9
 
269 187
 
446 310
 
0.6 0.42
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
56.48 39.22
 
12.31 8.55
 
52.57 36.51
 
1.86 1.29
 
0.89 0.62
 
0.85 0.59
 
0.3 0.21
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.56 17.75
 
Fat Calories = 221.5 kcals = 41% of total
6.808 4.728
 
10.388 7.214
 
8.342 5.793
 
1.891 1.313
 
1.403 g
nmb/Ω6   0.12:1
11.868 g
Ω6/Ω3   8.46:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
10 mcg
 
10 7
 
Vitamin A - IU
37 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKERY, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic 18:3 undifferentiated Ω3 18:3 n-3 c,c,c (ALA) Ω3 18:2 undifferentiated Ω6 18:2 n-6 c,c Ω6 18:3 n-6 c,c,c Ω6 20:3 n-6 Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sucrose Lactose Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Retinol is present in a significant amount. Tocopherol, beta Tocopherol, gamma Tocopherol, delta Tocotrienol, alpha Tocotrienol, beta Tocotrienol, gamma Tocotrienol, delta Dihydrophylloquinone Folic acid Fatty acids, total trans Fatty acids, total saturated Cholesterol