snack cakes Cake

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snack cakes Cake Food Facts

Cake, snack cakes, creme-filled, sponge food facts

USDA SR27 Database Food #18128 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of CAKE,SNACK CAKES,CREME-FILLED,SPONGE
Current Multiple = 1
18128
Measurement Choices:
1 oz   1 cake

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
105 kcal
 
438 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17.93 g
 
3.23 g
 
0.97 g
 
0.3 g
 
5.49 g
 
0.38 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0.05 mcg
 
0.03 mg
 
0.17 mg
 
0.051 mg
 
0.047 mg
 
0.434 mg
 
0.063 mg
 
11 mcg
 
10.6 mg
 
3.5 mg
 
2.7 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 mg
 
0.041 mg
 
0.38 mg
 
2 mg
 
0.085 mg
 
52 mg
 
1 mcg
 
20 mg
 
132 mg
 
0.17 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.44 g
 
4.96 g
 
8.09 g
 
1.63 g
 
0.71 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.23 g
 
Fat Calories = 29.2 kcals = 28% of total
1.159 g
 
0.454 g
 
0.037 g
nmb/Ω6   0.08:1
0.484 g
Ω6/Ω3   13.08:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.97 g
 
Protein Calories = 3.9 kcals = 4% of total
Nine Indispensable Amino Acids
0.018 g
 
0.067 g
 
0.039 g
 
0.046 g
 
0.034 g
 
0.011 g
 
0.046 g
 
End of Nine
 
 
0.018 g
 
0.02 g
 
0.022 g
 
0.039 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
 
1 mcg
 
Vitamin A - IU
5 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,SNACK CAKES,CREME-FILLED,SPONGE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sucrose Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Retinol is present in a significant amount. Tocopherol, gamma Tocopherol, delta Menaquinone-4 Folic acid Fatty acids, total trans Fatty acids, total saturated Cholesterol