snack cakes Cake

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snack cakes Cake Food Facts

Cake, snack cakes, creme-filled, chocolate with frosting food facts

USDA SR27 Database Food #18127 category baked-goods Food Products
Measurement
measure spectrum
Amount: apple1 oz = 28 grams
of CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG
Current Multiple = 1
18127
Measurement Choices:
1 oz   1 cupcake

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
112 399
 
468 1670
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.89 60.31
 
4.46 15.93
 
1.02 3.63
 
0.9 3.2
 
5.2 18.57
 
0.44 1.56
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.04 0.143
 
0.02 0.06
 
0.5 1.9
 
0.31 1.09
 
0.01 0.037
 
0.021 0.075
 
0.259 0.925
 
0.023 0.083
 
7 26
 
5.8 20.6
 
10.2 36.4
 
3 10.6
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
32 116
 
0.085 0.305
 
1.01 3.6
 
10 36
 
0.136 0.485
 
24 87
 
1 3.4
 
49 176
 
93 332
 
0.29 1.04
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.57 37.76
 
0 0
 
NS
 
2 6
 
60 215
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.46 15.93
 
Fat Calories = 40.2 kcals = 36% of total
0.51 1.822
 
2.387 8.525
 
1.368 4.884
 
0.096 g
nmb/Ω6   0.21:1
0.462 g
Ω6/Ω3   4.81:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.02 3.63
 
Protein Calories = 4.1 kcals = 4% of total
Nine Indispensable Amino Acids
0.019 0.067
 
0.073 0.261
 
0.044 0.158
 
0.055 0.196
 
0.044 0.156
 
0.015 0.055
 
0.054 0.194
 
End of Nine
 
 
0.015 0.053
 
0.017 0.062
 
0.032 0.116
 
0.044 0.156
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.3 mcg
 
0.3 1
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Iron, Fe, prevents microcitic hypochromic anemia. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.
Theobromine Folic acid Fatty acids, total saturated Caffeine