gingerbread Cake

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gingerbread Cake Food Facts

Cake, gingerbread, dry mix food facts

USDA SR27 Database Food #18114 category baked-goods Food Products
Measurement
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Amount: apple1 oz = 28 grams
of CAKE,GINGERBREAD,DRY MIX
Current Multiple = 1
18114
Measurement Choices:
1 oz   1 package (14.5 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
122 437
 
512 1828
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.89 74.6
 
3.86 13.8
 
1.23 4.4
 
0.5 1.7
 
1.23 4.4
 
0.78 2.8
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.011 0.041
 
0.1 0.2
 
0.06 0.2
 
0.095 0.34
 
0.067 0.24
 
0.714 2.55
 
0.066 0.235
 
14 51
 
3 10.7
 
1.8 6.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26 94
 
0.069 0.246
 
1.32 4.7
 
6 21
 
0.156 0.556
 
63 226
 
0.6 2.1
 
95 341
 
184 657
 
0.1 0.36
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.05 46.62
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.86 13.8
 
Fat Calories = 34.4 kcals = 28% of total
0.505 1.804
 
2.181 7.791
 
0.969 3.46
 
0.025 g
nmb/Ω6   0.05:1
0.469 g
Ω6/Ω3   18.76:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.23 4.4
 
Protein Calories = 4.9 kcals = 4% of total
Nine Indispensable Amino Acids
0.027 0.096
 
0.087 0.309
 
0.049 0.175
 
0.052 0.187
 
0.039 0.138
 
0.017 0.062
 
0.055 0.196
 
End of Nine
 
 
0.019 0.068
 
0.024 0.087
 
0.038 0.134
 
0.059 0.209
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,GINGERBREAD,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total monounsaturated