gingerbread Cake

Discussion

gingerbread Cake Food Facts

Cake, gingerbread, dry mix food facts

USDA SR27 Database Food #18114 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of CAKE,GINGERBREAD,DRY MIX
Current Multiple = 1
18114
Measurement Choices:
1 oz   1 package (14.5 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
122 kcal
 
512 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.89 g
 
3.86 g
 
1.23 g
 
0.5 g
 
1.23 g
 
0.78 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.011 mg
 
0 mcg
 
0.1 mg
 
0.06 mg
 
0.095 mg
 
0.067 mg
 
0.714 mg
 
0.066 mg
 
14 mcg
 
1.8 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26 mg
 
0.069 mg
 
1.32 mg
 
6 mg
 
0.156 mg
 
63 mg
 
0.6 mcg
 
95 mg
 
184 mg
 
0.1 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.05 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.86 g
 
Fat Calories = 34.4 kcals = 28% of total
0.025 g
nmb/Ω6   0.05:1
0.469 g
Ω6/Ω3   18.76:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.23 g
 
Protein Calories = 4.9 kcals = 4% of total
Nine Indispensable Amino Acids
0.027 g
 
0.087 g
 
0.049 g
 
0.052 g
 
0.039 g
 
0.017 g
 
0.055 g
 
End of Nine
 
 
0.019 g
 
0.024 g
 
0.038 g
 
0.059 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
1 mcg
 
0.3 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,GINGERBREAD,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total monounsaturated