cinnamon with crumb topping Coffeecake

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cinnamon with crumb topping Coffeecake Food Facts

Coffeecake, cinnamon with crumb topping, commercially prepared, enriched food facts

USDA SR27 Database Food #18104 category baked-goods Food Products
Measurement
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Amount: apple1 oz = 28 grams
of COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR
Current Multiple = 1
18104
Measurement Choices:
1 oz   1 individual cake
1 piece (1/9 of 20 oz cake)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
117 418
 
490 1749
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.08 46.7
 
6.52 23.3
 
1.9 6.8
 
0.6 2
 
6.13 21.9
 
0.39 1.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.008 0.027
 
0.05 0.18
 
0.1 0.3
 
0.059 0.209
 
0.064 0.229
 
0.47 1.678
 
0.183 0.655
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15 54
 
0.035 0.125
 
0.53 1.91
 
6 22
 
0.126 0.45
 
30 108
 
4.8 17.2
 
34 123
 
98 351
 
0.23 0.81
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.52 23.3
 
Fat Calories = 57.9 kcals = 49% of total
0.874 3.12
 
3.633 12.976
 
1.623 5.797
 
0.043 g
nmb/Ω6   0.05:1
0.824 g
Ω6/Ω3   19.16:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.9 6.8
 
Protein Calories = 7.5 kcals = 6% of total
Nine Indispensable Amino Acids
0.043 0.154
 
0.14 0.5
 
0.08 0.287
 
0.073 0.26
 
0.064 0.227
 
0.023 0.082
 
0.089 0.318
 
End of Nine
 
 
0.034 0.122
 
0.036 0.127
 
0.061 0.218
 
0.091 0.324
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
9 mcg
 
9 33
 
Vitamin A - IU
31 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Cystine Phenylalanine
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 22:6 n-3 (DHA) Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Retinol is present in a significant amount. Folic acid Glutamic acid Proline Serine Fatty acids, total saturated Cholesterol