white Cake

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white Cake Food Facts

Cake, white, prepared from recipe with coconut frosting food facts

USDA SR27 Database Food #18102 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG
Current Multiple = 1
18102
Measurement Choices:
1 oz   1 piece (1/12 of 9" dia)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
100 kcal
 
417 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17.7 g
 
2.88 g
 
1.23 g
 
0.3 g
 
5.8 g
 
0.42 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.008 mg
 
0.02 mcg
 
0.03 mg
 
0.03 mg
 
0.036 mg
 
0.053 mg
 
0.298 mg
 
0.047 mg
 
9 mcg
 
1.7 mg
 
1.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25 mg
 
0.019 mg
 
0.32 mg
 
3 mg
 
0.078 mg
 
20 mg
 
3 mcg
 
28 mg
 
80 mg
 
0.09 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.07 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.88 g
 
Fat Calories = 25.5 kcals = 26% of total
0.038 g
nmb/Ω6   0.07:1
0.567 g
Ω6/Ω3   14.92:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.23 g
 
Protein Calories = 4.8 kcals = 5% of total
Nine Indispensable Amino Acids
0.028 g
 
0.095 g
 
0.056 g
 
0.057 g
 
0.044 g
 
0.015 g
 
0.064 g
 
End of Nine
 
 
0.03 g
 
0.025 g
 
0.043 g
 
0.064 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
3 mcg
 
3 mcg
 
Vitamin A - IU
12 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Retinol is present in a significant amount. Folic acid Fatty acids, total saturated