chocolate Cake

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chocolate Cake Food Facts

Cake, chocolate, dry mix, pudding-type food facts

USDA SR27 Database Food #18097 category baked-goods Food Products
Measurement
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Amount: apple1 oz = 28 grams
of CAKE,CHOC,DRY MIX,PUDDING-TYPE
Current Multiple = 1
18097
Measurement Choices:
1 oz   1 package (18.25 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
109 391
 
458 1634
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22.44 80.16
 
2.28 8.14
 
1.29 4.6
 
0.6 2.3
 
1.09 3.9
 
0.9 3.2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.009 0.031
 
0.14 0.5
 
0.03 0.1
 
0.18 0.65
 
0.059 0.21
 
0.048 0.17
 
0.677 2.417
 
0.059 0.211
 
15 54
 
0.9 3.3
 
0.6 2.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
37 133
 
0.076 0.272
 
0.82 2.92
 
11 41
 
0.06 0.213
 
80 286
 
0.9 3.3
 
94 337
 
215 767
 
0.22 0.78
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.07 39.53
 
0 0
 
NS
 
2 6
 
58 207
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.28 8.14
 
Fat Calories = 19.4 kcals = 18% of total
0.635 2.269
 
0.785 2.803
 
0.566 2.022
 
0.043 g
nmb/Ω6   0.07:1
0.592 g
Ω6/Ω3   13.77:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.29 4.6
 
Protein Calories = 4.9 kcals = 4% of total
Nine Indispensable Amino Acids
0.026 0.092
 
0.088 0.315
 
0.053 0.188
 
0.058 0.208
 
0.044 0.156
 
0.018 0.066
 
0.067 0.24
 
End of Nine
 
 
0.02 0.071
 
0.022 0.077
 
0.044 0.156
 
0.061 0.218
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.3 mcg
 
0.3 1
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,CHOC,DRY MIX,PUDDING-TYPE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.


Theobromine Caffeine