cherry fudge with chocolate frosting Cake

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cherry fudge with chocolate frosting Cake Food Facts

Cake, cherry fudge with chocolate frosting food facts

USDA SR27 Database Food #18095 category baked-goods Food Products
Measurement
measure spectrum
Amount: apple1 oz = 28 grams
of CAKE,CHERRY FUDGE W/CHOC FRSTNG
Current Multiple = 1
18095
Measurement Choices:
1 oz   1 piece (1/8 cake)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
74 264
 
309 1105
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.64 38
 
3.5 12.5
 
0.67 2.4
 
0.3 1.2
 
12.91 46.1
 
0.28 1
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.017 0.06
 
0.06 0.21
 
3.8 13.6
 
0.21 0.75
 
0.008 0.03
 
0.053 0.19
 
0.196 0.7
 
0.13 0.463
 
3 11
 
7 25.1
 
0.7 2.4
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 48
 
0.016 0.057
 
0.31 1.1
 
5 19
 
0.019 0.067
 
29 105
 
1 3.4
 
46 166
 
73 261
 
0.08 0.28
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.22 32.94
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.5 12.5
 
Fat Calories = 30.4 kcals = 41% of total
0.655 2.34
 
1.232 4.4
 
1.418 5.066
 
0.068 g
nmb/Ω6   0.12:1
0.584 g
Ω6/Ω3   8.59:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.67 2.4
 
Protein Calories = 2.6 kcals = 3% of total
Nine Indispensable Amino Acids
0.013 0.046
 
0.05 0.18
 
0.031 0.109
 
0.041 0.148
 
0.029 0.104
 
0.008 0.03
 
0.035 0.124
 
End of Nine
 
 
0.013 0.047
 
0.011 0.04
 
0.021 0.074
 
0.027 0.098
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
22 mcg
 
18 66
 
Vitamin A - IU
123 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,CHERRY FUDGE W/CHOC FRSTNG, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 22:6 n-3 (DHA) Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Pantothenic acid is a coenzyme in fatty acid metabolism. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount.
Theobromine Fatty acids, total saturated Cholesterol