carrot Cake

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carrot Cake Food Facts

Cake, carrot, dry mix, pudding-type food facts

USDA SR27 Database Food #18092 category baked-goods Food Products
Measurement
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Amount: apple1 oz = 28 grams
of CAKE,CARROT,DRY MIX,PUDDING-TYPE
Current Multiple = 1
18092
Measurement Choices:
1 oz   1 package (18 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
116 415
 
486 1736
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22.18 79.2
 
2.74 9.8
 
1.43 5.1
 
1.01 3.6
 
0.67 2.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
540 1930
 
0.022 0.079
 
0.01 0.04
 
0.3 1.2
 
0.074 0.265
 
0.048 0.17
 
0.617 2.205
 
0.082 0.294
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
48 172
 
0.014 0.05
 
0.5 1.8
 
2 8
 
0.148 0.528
 
69 247
 
4.2 14.9
 
47 169
 
159 567
 
0.06 0.2
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.74 9.8
 
Fat Calories = 24 kcals = 21% of total
1.037 3.702
 
1.13 4.036
 
0.412 1.472
 
0.071 g
nmb/Ω6   0.07:1
0.962 g
Ω6/Ω3   13.55:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.43 5.1
 
Protein Calories = 5.6 kcals = 5% of total
Nine Indispensable Amino Acids
0.031 0.109
 
0.094 0.336
 
0.052 0.186
 
0.04 0.142
 
0.042 0.149
 
0.017 0.061
 
0.059 0.212
 
End of Nine
 
 
0.023 0.083
 
0.026 0.093
 
0.042 0.15
 
0.067 0.238
 
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Proteins are:
Footnotes:

This food, briefly described as CAKE,CARROT,DRY MIX,PUDDING-TYPE, supplies an extra generous amount of the following vitamins, minerals and nutrients: