boston cream pie Cake

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boston cream pie Cake Food Facts

Cake, boston cream pie, commercially prepared food facts

USDA SR27 Database Food #18090 category baked-goods Food Products
Measurement
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Amount: 1 oz = 28 grams
of CAKE,BOSTON CRM PIE,COMMLY PREP
Current Multiple = 1
18090
Measurement Choices:
1 oz   1 piece (1/6 of pie)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
71 kcal
 
295 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.01 g
 
2.38 g
 
0.67 g
 
0.4 g
 
12.71 g
 
0.2 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.007 mg
 
0.04 mcg
 
0.1 mg
 
0.04 mg
 
0.114 mg
 
0.076 mg
 
0.053 mg
 
0.084 mg
 
4 mcg
 
4.9 mg
 
0.9 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6 mg
 
0.012 mg
 
0.11 mg
 
2 mg
 
0.014 mg
 
14 mg
 
1.1 mcg
 
11 mg
 
71 mg
 
0.04 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.11 g
 
0 g
 
NS
 
0 mg
 
2 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.38 g
 
Fat Calories = 21.1 kcals = 30% of total
0.016 g
nmb/Ω6   0.06:1
0.263 g
Ω6/Ω3   16.44:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.67 g
 
Protein Calories = 2.6 kcals = 4% of total
Nine Indispensable Amino Acids
0.015 g
 
0.053 g
 
0.032 g
 
0.038 g
 
0.026 g
 
0.01 g
 
0.037 g
 
End of Nine
 
 
0.015 g
 
0.013 g
 
0.025 g
 
0.033 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
7 mcg
 
6 mcg
 
Vitamin A - IU
23 mcg
 
0.3 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,BOSTON CRM PIE,COMMLY PREP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals). Methionine is the 5th of 9 essential amino acids


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 22:6 n-3 (DHA) Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Retinol is present in a significant amount.
Theobromine Folic acid Proline Fatty acids, total saturated Cholesterol