angelfood Cake

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angelfood Cake Food Facts

Cake, angelfood, dry mix, prepared food facts

USDA SR27 Database Food #18088 category baked-goods Food Products
Measurement
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Amount: apple1 piece (1/12 of 10" dia) = 50 grams
of CAKE,ANGELFOOD,DRY MIX,PREP
Current Multiple = 1
18088
Measurement Choices:
1 piece (1/12 of 10" dia)   1 tube cake (10" dia, 4-3/8" high)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
129 257
 
538 1075
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
29.35 58.7
 
0.15 0.3
 
3.05 6.1
 
0.1 0.2
 
16.45 32.9
 
1 2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.003 0.006
 
0.02 0.03
 
0 0
 
0.01 0.01
 
0.046 0.092
 
0.101 0.202
 
0.086 0.171
 
0.055 0.11
 
10 19
 
0.7 1.3
 
0.1 0.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
42 84
 
0.034 0.068
 
0.12 0.23
 
4 8
 
0.032 0.063
 
116 232
 
7.7 15.3
 
68 135
 
256 511
 
0.07 0.13
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.26 30.51
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.15 0.3
 
Fat Calories = 1.3 kcals = 1% of total
0.062 0.124
 
0.013 0.026
 
0.022 0.043
 
0.004 g
nmb/Ω6   0.07:1
0.059 g
Ω6/Ω3   14.75:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.05 6.1
 
Protein Calories = 12 kcals = 9% of total
Nine Indispensable Amino Acids
0.067 0.134
 
0.249 0.497
 
0.162 0.324
 
0.19 0.38
 
0.13 0.259
 
0.039 0.077
 
0.184 0.368
 
End of Nine
 
 
0.096 0.192
 
0.077 0.154
 
0.113 0.226
 
0.172 0.343
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
0 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CAKE,ANGELFOOD,DRY MIX,PREP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Cystine Phenylalanine
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Folic acid Arginine Alanine Aspartic acid Glutamic acid Glycine Proline Serine