cornbread Bread stuffing

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cornbread Bread stuffing Food Facts

Bread stuffing, cornbread, dry mix food facts

USDA SR27 Database Food #18084 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of BREAD STUFFING,CORNBREAD,DRY MIX
Current Multiple = 1
18084
Measurement Choices:
1 oz   1 package (6 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
109 kcal
 
456 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.48 g
 
1.18 g
 
2.8 g
 
4 g
 
1.29 g
 
1.23 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.041 mg
 
0.003 mcg
 
0.143 mg
 
0.097 mg
 
1.364 mg
 
49 mcg
 
2.5 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 mg
 
0.064 mg
 
0.91 mg
 
12 mg
 
0.148 mg
 
32 mg
 
8.3 mcg
 
57 mg
 
359 mg
 
0.21 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.34 g
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.18 g
 
Fat Calories = 10.7 kcals = 10% of total
0.013 g
nmb/Ω6   0.05:1
0.287 g
Ω6/Ω3   22.08:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.8 g
 
Protein Calories = 11.3 kcals = 10% of total
Nine Indispensable Amino Acids
0.07 g
 
0.244 g
 
0.102 g
 
0.078 g
 
0.09 g
 
0.029 g
 
0.125 g
 
End of Nine
 
 
0.052 g
 
0.055 g
 
0.096 g
 
0.139 g
 
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Proteins are:
Footnotes:

This food, briefly described as BREAD STUFFING,CORNBREAD,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Folic acid