cornbread Bread stuffing

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cornbread Bread stuffing Food Facts

Bread stuffing, cornbread, dry mix food facts

USDA SR27 Database Food #18084 category baked-goods Food Products
Measurement
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Amount: apple1 oz = 28 grams
of BREAD STUFFING,CORNBREAD,DRY MIX
Current Multiple = 1
18084
Measurement Choices:
1 oz   1 package (6 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
109 389
 
456 1628
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.48 76.7
 
1.18 4.2
 
2.8 10
 
4 14.3
 
1.29 4.6
 
1.23 4.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.041 0.146
 
0.003 0.01
 
0.143 0.509
 
0.097 0.348
 
1.364 4.873
 
0.08 0.284
 
49 175
 
2.5 9.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 78
 
0.064 0.228
 
0.91 3.25
 
12 44
 
0.148 0.529
 
32 113
 
8.3 29.6
 
57 204
 
359 1283
 
0.21 0.75
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.34 4.77
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.18 4.2
 
Fat Calories = 10.7 kcals = 10% of total
0.3 1.073
 
0.465 1.662
 
0.258 0.922
 
0.013 g
nmb/Ω6   0.05:1
0.287 g
Ω6/Ω3   22.08:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.8 10
 
Protein Calories = 11.3 kcals = 10% of total
Nine Indispensable Amino Acids
0.07 0.251
 
0.244 0.873
 
0.102 0.364
 
0.078 0.278
 
0.09 0.32
 
0.029 0.105
 
0.125 0.447
 
End of Nine
 
 
0.052 0.186
 
0.055 0.197
 
0.096 0.344
 
0.139 0.498
 
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Proteins are:
Footnotes:

This food, briefly described as BREAD STUFFING,CORNBREAD,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Folic acid