bread Bread stuffing

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bread Bread stuffing Food Facts

Bread stuffing, bread, dry mix food facts

USDA SR27 Database Food #18081 category baked-goods Food Products
Measurement
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Amount: apple1 oz = 28 grams
of BREAD STUFFING,BREAD,DRY MIX
Current Multiple = 1
18081
Measurement Choices:
1 oz   1 package (6 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
108 386
 
452 1615
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.34 76.2
 
0.95 3.4
 
3.08 11
 
0.9 3.2
 
1.18 4.2
 
1.46 5.2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.043 0.152
 
0.01 0.02
 
0 0
 
0.11 0.38
 
0.167 0.596
 
0.113 0.404
 
1.614 5.766
 
0.111 0.398
 
47 168
 
4.1 14.6
 
0.3 1.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27 97
 
0.067 0.238
 
1.07 3.81
 
11 40
 
0.166 0.594
 
39 141
 
13.4 48
 
69 246
 
393 1405
 
0.26 0.93
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.32 8.27
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.95 3.4
 
Fat Calories = 8.7 kcals = 8% of total
0.2 0.713
 
0.418 1.493
 
0.237 0.845
 
0.01 g
nmb/Ω6   0.05:1
0.189 g
Ω6/Ω3   18.9:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.08 11
 
Protein Calories = 12.5 kcals = 12% of total
Nine Indispensable Amino Acids
0.07 0.251
 
0.217 0.774
 
0.113 0.404
 
0.089 0.317
 
0.092 0.329
 
0.039 0.139
 
0.13 0.464
 
End of Nine
 
 
0.054 0.193
 
0.063 0.224
 
0.096 0.342
 
0.155 0.553
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BREAD STUFFING,BREAD,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Folic acid