plain or buttermilk Biscuits

foodfactform.comFFF-logo

Bread, Cookies and Bakery Nutrition Data

See DRI Requirements

Find a Food and Click the Link.

Fruit Nutrition Facts

title spectrum

plain or buttermilk Biscuits Food Facts

Biscuits, plain or buttermilk, dry mix food facts

USDA SR27 Database Food #18010 category baked-goods Food Products
Measurement
measure spectrum
Amount: apple1 cup, purchased = 120 grams
of BISCUITS,PLN OR BTTRMLK,DRY MIX
Current Multiple = 1
18010
Measurement Choices:
1 cup, purchased   1 cup, homemade
1 cup, poured from box   1 cup, spooned into cup
.33 cup (NLEA serving size)   1 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
514 428
 
2150 1792
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
76.08 63.4
 
18.48 15.4
 
9.6 8
 
2.5 2.1
 
11.04 9.2
 
4.8 4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.091 0.076
 
0.47 0.39
 
0.4 0.3
 
0.16 0.13
 
0.69 0.575
 
0.524 0.437
 
5.45 4.542
 
1.061 0.884
 
150 125
 
13.2 11
 
7.8 6.5
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
215 179
 
0.185 0.154
 
3.32 2.77
 
30 25
 
0.408 0.34
 
702 585
 
9 7.5
 
196 163
 
1531 1276
 
0.72 0.6
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.98 11.65
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
18.48 15.4
 
Fat Calories = 167.9 kcals = 33% of total
2.413 2.011
 
10.301 8.584
 
4.758 3.965
 
0.125 g
nmb/Ω6   0.05:1
2.288 g
Ω6/Ω3   18.3:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.6 8
 
Protein Calories = 38.8 kcals = 8% of total
Nine Indispensable Amino Acids
0.212 0.177
 
0.674 0.562
 
0.346 0.288
 
0.256 0.213
 
0.28 0.233
 
0.118 0.098
 
0.401 0.334
 
End of Nine
 
 
0.17 0.142
 
0.197 0.164
 
0.29 0.242
 
0.47 0.392
 
FFF-logo
Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
2 2
 
Vitamin A - IU
5 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BISCUITS,PLN OR BTTRMLK,DRY MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated 18:2 undifferentiated Ω6 Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Folic acid Fatty acids, total saturated