vegetables Babyfood

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vegetables Babyfood Food Facts

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USDA SR27 Database Food #03092 category baby-foods Food Products
Measurement
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Amount: apple1 cup = 240 grams
of BABYFOOD,VEG,GRN BNS,JR
Current Multiple = 1
03092
Measurement Choices:
1 cup   1 tbsp
1 oz   1 jar
1 jar Beech-Nut Stage 3 (6 oz)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
58 24
 
245 102
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.92 5.8
 
0.24 0.1
 
2.88 1.2
 
4.6 1.9
 
222 92.5
 
0.96 0.4
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1039 433
 
0.084 0.035
 
20.2 8.4
 
0.77 0.32
 
0.05 0.021
 
0.245 0.102
 
0.77 0.321
 
0.362 0.151
 
79 33
 
54.2 22.6
 
26.6 11.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
156 65
 
0.118 0.049
 
28.8 12
 
2.59 1.08
 
46 19
 
0.7 0.3
 
307 128
 
12 5
 
0.46 0.19
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.59 1.08
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.24 0.1
 
Fat Calories = 1.8 kcals = 3% of total
0.125 0.052
 
0.01 0.004
 
0.055 0.023
 
0.077 g
nmb/Ω6   1.6:1
0.048 g
Ω6/Ω3   0.62:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.88 1.2
 
Protein Calories = 9.6 kcals = 17% of total
Nine Indispensable Amino Acids
0.079 0.033
 
0.187 0.078
 
0.13 0.054
 
0.142 0.059
 
0.122 0.051
 
0.034 0.014
 
0.156 0.065
 
End of Nine
 
 
0.043 0.018
 
0.024 0.01
 
0.101 0.042
 
0.118 0.049
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
58 mcg
 
0 0
 
Vitamin A - IU
1039 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BABYFOOD,VEG,GRN BNS,JR, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Magnesium, Mg, is a cofactor for enzyme systems. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Folate, food Folate, DFE Aspartic acid