canned Papaya nectar

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Fruits and Fruit Juices Nutrition Data

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canned Papaya nectar Food Facts

Papaya nectar, canned food facts

USDA SR27 Database Food #09229 category fruits Food Products
Measurement
measure spectrum
Amount: apple1 cup = 250 grams
of PAPAYA NECTAR,CANNED
Current Multiple = 1
09229
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
143 57
 
595 238
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
36.28 14.51
 
0.38 0.15
 
0.43 0.17
 
1.5 0.6
 
212.55 85.02
 
0.38 0.15
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.023 0.009
 
7.5 3
 
0.6 0.24
 
0.015 0.006
 
0.01 0.004
 
0.375 0.15
 
0.135 0.054
 
2 0.8
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25 10
 
0.033 0.013
 
0.85 0.34
 
8 3
 
0.033 0.013
 
0.8 0.3
 
78 31
 
13 5
 
0.38 0.15
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
34.78 13.91
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.38 0.15
 
Fat Calories = 3.3 kcals = 2% of total
0.088 0.035
 
0.103 0.041
 
0.118 0.047
 
0.07 g
nmb/Ω6   3.89:1
0.018 g
Ω6/Ω3   0.26:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
45 mcg
 
0 0
 
Vitamin A - IU
903 mcg
 
628 251
 
Cartenoids are:
Footnotes:

This food, briefly described as PAPAYA NECTAR,CANNED, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Cryptoxanthin, beta