frozen Melon balls

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Fruits and Fruit Juices Nutrition Data

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Fruit is typically defined as the fleshy portion of a tree or plant that is produced from the ovary after flowering. The fruit provides structure to hold the seeds. When we see the beautiful cherry tree blossom, we know the bright red fruit will soon be revealed.

Commonly, people consider this edible substance to be frut if it is juicy and sweet. Otherwise, it is considered to be vegetable. Our list of fruits and their associated food facts are derived from the United States Department of Agriculture which generally adheres to this common definition.

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Our favorite food categories are fruits, vegetables, herbs, nuts and seeds. The actual nutritive value of the natural foods depends on many variable factors. Soil condition which, admittedly, has been deteriorating over many generations, is a primary factor. Nevertheless, whole fruits and vegetables still provide the most natural, balanced source of life sustaining nutrition. Read our related topics on this site: FoodFactForm.com .

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frozen Melon balls Food Facts

Melon balls, frozen food facts

USDA SR27 Database Food #09185 category fruits Food Products
Measurement
measure spectrum
Amount: apple1 cup, unthawed = 173 grams
of MELON BALLS,FROZEN
Current Multiple = 1
09185
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
57 33
 
239 138
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13.74 7.94
 
0.43 0.25
 
1.45 0.84
 
1.2 0.7
 
156.15 90.26
 
1.23 0.71
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
154 89
 
3069 1774
 
0.183 0.106
 
10.7 6.2
 
0.287 0.166
 
0.038 0.022
 
1.107 0.64
 
0.282 0.163
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17 10
 
0.104 0.06
 
0.5 0.29
 
24 14
 
0.069 0.04
 
484 280
 
54 31
 
0.29 0.17
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.43 0.25
 
Fat Calories = 3.4 kcals = 6% of total
0.17 0.098
 
0.01 0.006
 
0.111 0.064
 
0.097 g
nmb/Ω6   1.33:1
0.073 g
Ω6/Ω3   0.75:1
Fats and sterols.
Footnotes:

This food, briefly described as MELON BALLS,FROZEN, supplies an extra generous amount of the following vitamins, minerals and nutrients:
18:3 undifferentiated Ω3 Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones


Vitamin A, RAE is required for normal vision, gene expression, reduction, embryonic development and immune function (Vitamin A, IU) Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Thiamin aka Vitamin B-1 Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folate, food