Dehydrated Bananas Or Banana Powder Nutrirional Facts

bible-diet biblical diet meat diet see moon phase food nutrition facts
foodfactform.comFFF-logo
share on FB

Fruits and Juices Nutrition Facts

fruit-icon

Fruit is typically defined as the fleshy portion of a tree or plant that is produced from the ovary after flowering. The fruit provides structure to hold the seeds. When we see the beautiful cherry tree blossom, we know the bright red fruit will soon be revealed.

Commonly, people consider this edible substance to be fruit if it is juicy and sweet. Otherwise, it is considered to be vegetable. Our list of fruits and their associated food facts are derived from the United States Department of Agriculture which generally adheres to this common definition.

Nutrition Facts Label:

title spectrum

Food Fact Label

nutrition facts

Dehydrated Bananas Or Banana Powder

Back to FRUITS list -or- Back to all food list

Bananas, dehydrated, or banana powder food facts

USDA SR27 Database Food #09041 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 100 grams
of BANANAS,DEHYD,OR BANANA PDR
Current Multiple = 1
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
346 kcal
 
1448 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
88.28 g
 
1.81 g
 
3.89 g
 
9.9 g
 
3 g
 
3.02 g
 
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12 mcg
 
248 IU
 
0.44 mg
 
0 mcg
 
7 mg
 
0.39 mg
 
0.18 mg
 
0.24 mg
 
14 mcg
 
19.6 mg
 
2 mcg
 
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 mg
 
0.391 mg
 
1.15 mg
 
108 mg
 
0.574 mg
 
74 mg
 
3.9 mcg
 
1491 mg
 
3 mg
 
0.61 mg
 
NS
 
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
47.3 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.81 g
 
Fat Calories = 14.6 kcals = 4% of total
0.337 g
 
0.153 g
 
0.126 g
nmb/Ω6   0.6:1
0.211 g
Ω6/Ω3   1.67:1
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.89 g
 
Protein Calories = 14 kcals = 4% of total
Nine Indispensable Amino Acids
0.333 g
 
0.359 g
 
0.167 g
 
0.162 g
 
0.171 g
 
0.282 g
 
End of Nine
 
 
0.074 g
 
0.063 g
 
0.121 g
 
0.201 g
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
12 mcg
 
0 mcg
 
Vitamin A - IU
248 mcg
 
0 mcg
 
101 mcg
 
96 mcg
 
0 mcg
 
Footnotes:

This food, briefly described as BANANAS,DEHYD,OR BANANA PDR, supplies an extra generous amount of the following vitamins, minerals and nutrients:

We can and should be familiar with our personal dietary needs. By permission, our site has developed a free dietary intake calculator (Dietary Reference Intake) based on recommendations established by the Insitute of Medicine. Coupled with our extensive list of foods, we can also become familiar with the nutrients provided by our favorite foods and make dietary choices based on facts.

Our favorite food categories are fruits, vegetables, herbs, nuts and seeds. The actual nutritive value of the natural foods depends on many variable factors. Soil condition which, admittedly, has been deteriorating over many generations, is a primary factor. Nevertheless, whole fruits and vegetables still provide the most natural, balanced source of life sustaining nutrition. Read our related topics on this site: FoodFactForm.com .