dehydrated (low-moisture) Apricots

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dehydrated (low-moisture) Apricots Food Facts

Apricots, dehydrated (low-moisture), sulfured, uncooked food facts

USDA SR27 Database Food #09030 category fruits Food Products
Measurement
measure spectrum
Amount: apple1 cup = 119 grams
of APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD
Current Multiple = 1
09030
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
381 320
 
1593 1339
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
98.64 82.89
 
0.74 0.62
 
5.83 4.9
 
8.93 7.5
 
4.87 4.09
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
753 633
 
15076 12669
 
0.619 0.52
 
11.3 9.5
 
0.051 0.043
 
0.176 0.148
 
4.26 3.58
 
1.27 1.067
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
73 61
 
0.685 0.576
 
7.51 6.31
 
75 63
 
0.439 0.369
 
187 157
 
2202 1850
 
15 13
 
1.19 1
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.74 0.62
 
Fat Calories = 6 kcals = 2% of total
0.144 0.121
 
0.319 0.268
 
0.051 0.043
 
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.83 4.9
 
Protein Calories = 20.9 kcals = 5% of total
Nine Indispensable Amino Acids
0.096 0.081
 
0.343 0.288
 
0.18 0.151
 
0.403 0.339
 
0.209 0.176
 
0.104 0.087
 
0.213 0.179
 
End of Nine
 
 
0.029 0.024
 
0.019 0.016
 
0.136 0.114
 
0.242 0.203
 
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Proteins are:
Footnotes:

This food, briefly described as APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD, supplies an extra generous amount of the following vitamins, minerals and nutrients: