Acerola Juice Food Facts

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Fruits and Juices Nutrition Facts

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Fruit is typically defined as the fleshy portion of a tree or plant that is produced from the ovary after flowering. The fruit provides structure to hold the seeds. When we see the beautiful cherry tree blossom, we know the bright red fruit will soon be revealed.

Commonly, people consider this edible substance to be fruit if it is juicy and sweet. Otherwise, it is considered to be vegetable. Our list of fruits and their associated food facts are derived from the United States Department of Agriculture which generally adheres to this common definition.

Nutrition Facts Label:

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Food Fact Label

nutrition facts

Acerola Juice

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Acerola juice, raw food facts

USDA SR27 Database Food #09002 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 242 grams
of ACEROLA JUICE,RAW
Current Multiple = 1
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
56 kcal
 
232 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.62 g
 
0.73 g
 
0.97 g
 
0.7 g
 
228.21 g
 
0.48 g
 
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
61 mcg
 
1232 IU
 
0.01 mg
 
0 mcg
 
3872 mg
 
0.44 mg
 
0.048 mg
 
0.145 mg
 
0.968 mg
 
0.496 mg
 
34 mcg
 
3.4 mcg
 
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24 mg
 
0.208 mg
 
1.21 mg
 
22 mg
 
0.2 mcg
 
235 mg
 
7 mg
 
0.24 mg
 
NS
 
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.89 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.73 g
 
Fat Calories = 6.5 kcals = 12% of total
0.218 g
 
0.198 g
 
0.106 g
nmb/Ω6   0.95:1
0.111 g
Ω6/Ω3   1.05:1
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
61 mcg
 
0 mcg
 
Vitamin A - IU
1232 mcg
 
0 mcg
 
738 mcg
 
0 mcg
 
Footnotes:

This food, briefly described as ACEROLA JUICE,RAW, supplies an extra generous amount of the following vitamins, minerals and nutrients:
18:3 undifferentiated Ω3


Total Sugars should not exceed 25% of calorie intake Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant.

We can and should be familiar with our personal dietary needs. By permission, our site has developed a free dietary intake calculator (Dietary Reference Intake) based on recommendations established by the Insitute of Medicine. Coupled with our extensive list of foods, we can also become familiar with the nutrients provided by our favorite foods and make dietary choices based on facts.

Our favorite food categories are fruits, vegetables, herbs, nuts and seeds. The actual nutritive value of the natural foods depends on many variable factors. Soil condition which, admittedly, has been deteriorating over many generations, is a primary factor. Nevertheless, whole fruits and vegetables still provide the most natural, balanced source of life sustaining nutrition. Read our related topics on this site: FoodFactForm.com .