Puppies Hush Home Made Food Facts

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Puppies Hush Home Made

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Hush puppies, prepared from recipe food facts

USDA SR27 Database Food #18270 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 oz = 28 grams
of HUSH PUPPIES,PREP FROM RECIPE
Current Multiple = 1
Measurement Choices:
1 oz   1 cup
1 hush puppy  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
94 kcal
 
395 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.88 g
 
3.78 g
 
2.16 g
 
0.8 g
 
8.12 g
 
1.09 g
 
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11 mcg
 
0.029 mg
 
0.05 mcg
 
0.1 mg
 
0.35 mg
 
0.099 mg
 
0.093 mg
 
0.779 mg
 
25 mcg
 
9.2 mg
 
6.6 mcg
 
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
78 mg
 
0.018 mg
 
0.85 mg
 
7 mg
 
0.062 mg
 
53 mg
 
4.4 mcg
 
40 mg
 
187 mg
 
0.18 mg
 
NS
 
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.57 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.78 g
 
Fat Calories = 34 kcals = 36% of total
2.021 g
 
0.914 g
 
0.228 g
nmb/Ω6   0.13:1
1.789 g
Ω6/Ω3   7.85:1
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.16 g
 
Protein Calories = 8.6 kcals = 9% of total
Nine Indispensable Amino Acids
0.055 g
 
0.199 g
 
0.09 g
 
0.087 g
 
0.078 g
 
0.023 g
 
0.109 g
 
End of Nine
 
 
0.047 g
 
0.04 g
 
0.081 g
 
0.107 g
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
11 mcg
 
11 mcg
 
Vitamin A - IU
52 mcg
 
0.3 mcg
 
8 mcg
 
0 mcg
 
Footnotes:

This food, briefly described as HUSH PUPPIES,PREP FROM RECIPE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Cystine Phenylalanine
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 22:6 n-3 (DHA) Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Iron, Fe, prevents microcitic hypochromic anemia. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Thiamin aka Vitamin B-1 Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount. Folic acid Folate, DFE Arginine Alanine Glutamic acid Glycine Proline Serine Fatty acids, total saturated Cholesterol