Sugar Cookies Refrigerated Dough Nutrition Info

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Baked Goods Products List Food Facts

Nutrition Facts Label:

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Food Fact Label

nutrition facts

Sugar Cookies Refrigerated Dough

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Cookies, sugar, refrigerated dough food facts

USDA SR27 Database Food #18205 category baked-goods Food Products
Measurement
measure spectrum
Amount: 1 serving = 33 grams
of COOKIES,SUGAR,REFR DOUGH
2 data points used
Current Multiple = 1
Measurement Choices:
1 serving   1 cookie dough for 1rolled cookie
1 cookie 1 pre-sliced cookie dough   1 oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
144 kcal
 
602 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.2 g
 
6.43 g
 
1.32 g
 
0.3 g
 
4.65 g
 
0.4 g
 
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4 mcg
 
0.006 mg
 
0.01 mcg
 
0 mg
 
0.06 mg
 
0.068 mg
 
0.04 mg
 
0.796 mg
 
0.081 mg
 
21 mcg
 
2.9 mcg
 
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3 mg
 
0.012 mg
 
0.61 mg
 
2 mg
 
0.102 mg
 
56 mg
 
1 mcg
 
49 mg
 
96 mg
 
0.08 mg
 
NS
 
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.05 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.43 g
 
Fat Calories = 57.9 kcals = 40% of total
0.814 g
 
3.655 g
 
0.0413 g
nmb/Ω6   0.05:1
0.773 g
Ω6/Ω3   18.72:1
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.32 g
 
Protein Calories = 5.3 kcals = 4% of total
Nine Indispensable Amino Acids
0.03 g
 
0.101 g
 
0.059 g
 
0.061 g
 
0.046 g
 
0.019 g
 
0.067 g
 
End of Nine
 
 
0.028 g
 
0.031 g
 
0.044 g
 
0.068 g
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
4 mcg
 
4 mcg
 
Vitamin A - IU
12 mcg
 
0 mcg
 
0 mcg
 
0 mcg
 
Footnotes:

This food, briefly described as COOKIES,SUGAR,REFR DOUGH, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 22:6 n-3 (DHA) Ω3 18:2 undifferentiated Ω6
Total Sugars should not exceed 25% of calorie intake Retinol is present in a significant amount. Fatty acids, total saturated Cholesterol