meals-sidedishes food list

DIRECTIONS: Click on a blue food link below to see the nutritional food facts. FFF-logo


with meat sauce spaghetti facts

with meatballs in tomato sauce spaghetti facts

Beef macaroni

with tomato sauce beef macaroni facts

Beef stew

canned entree beef stew facts

Beef corned beef hash

with potato beef corned beef hash facts


with sliced franks in tomato sauce pasta facts

with tomato sauce pasta facts

mix pasta facts

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Turkey stuffing



con carne with beans chili facts

no beans chili facts

with beans chili facts

Egg rolls

vegetable egg rolls facts


and vermicelli mix rice facts

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yellow rice with seasoning rice facts

Potato salad

with egg potato salad facts

Pulled - shredded pork

in barbecue sauce pulled - shredded pork facts

Corn dogs

frozen corn dogs facts


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Pizza rolls

frozen pizza rolls facts

Potsticker or wonton

pork and vegetable potsticker or wonton facts


mini beef ravioli in meat sauce spaghettios facts

spaghetti in tomato & cheese sauce spaghettios facts

spaghettios spaghettios facts

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ham n cheddar lean pockets facts

meatballs & mozzarella lean pockets facts


ham n cheese stuffed sandwich hot pockets facts

meatballs & mozzarella stuffed sandwich hot pockets facts


cheesy chicken with pasta supper bakes meal kits facts

creamy stroganoff sauce with pasta supper bakes meal kits facts

meals supper bakes meal kits facts

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chicken a la king swanson facts

chicken and dumplings swanson facts


black bean mango kashi facts

chicken and chipotle bbq sauce with mango kashi facts

chicken enchilada with ancho sauce kashi facts

meals kashi facts

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Foods listed in this category are 113 food entries with 78 food links, 35 text adresses, and 78 food fact titles.

Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion