legumes-beans food list

DIRECTIONS: Click on a blue food link below to see the nutritional food facts.
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Beans

adzuki beans facts

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baked beans facts

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black beans facts

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black turtle beans facts

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broadbeans (fava beans) beans facts

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cranberry (roman) beans facts

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french beans facts

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great northern beans facts

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hyacinth beans facts

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kidney beans facts

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lima beans beans facts

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lupins beans facts

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mothbeans beans facts

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mung beans beans facts

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mungo beans beans facts

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pink beans facts

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pinto beans facts

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small white beans facts

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white beans facts

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winged beans beans facts

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yellow beans facts

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yardlong beans beans facts

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Chickpeas (garbanzo beans bengal gram)

mature seeds chickpeas (garbanzo beans bengal gram) facts

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Cowpeas

catjang cowpeas facts

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common (blackeyes crowder southern) cowpeas facts

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Falafel

home-prepared falafel facts

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Tempeh

cooked tempeh facts

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Chili with beans

canned chili with beans facts

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Hummus

home prepared hummus facts

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commercial hummus facts

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Peanuts

all types peanuts facts

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spanish peanuts facts

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valencia peanuts facts

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virginia peanuts facts

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Peanut butter

chunk style peanut butter facts

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reduced sodium peanut butter facts

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with omega-3 peanut butter facts

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usda commodity peanut butter facts

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Refried beans

canned refried beans facts

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frijoles rojos volteados (refried beans refried beans facts

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Pigeon peas (red gram)

mature seeds pigeon peas (red gram) facts

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Vermicelli

made from soy vermicelli facts

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Soybeans

mature seeds soybeans facts

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mature cooked soybeans facts

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curd cheese soybeans facts

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Soy flour

full-fat soy flour facts

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Soymilk

original and vanilla soymilk facts

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chocolate soymilk facts

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(all flavors) soymilk facts

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Soy protein

concentrate soy protein facts

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Soy sauce

made from soy and wheat (shoyu) soy sauce facts

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Tofu

dried-frozen (koyadofu) tofu facts

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variety tofu facts

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MORI-NU

tofu mori-nu facts

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meatless

veggie burgers or soyburgers meatless facts

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bacon meatless facts

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sausage meatless facts

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fish sticks meatless facts

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frankfurter meatless facts

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luncheon slices meatless facts

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meatballs meatless facts

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vegetarian fillets meatless facts

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sandwich spread meatless facts

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vegetarian stew meatless facts

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vegetarian meatloaf or patties meatless facts

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bacon bits meatless facts

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PACE

refried pace facts

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Vitasoy USA

vs vitasoy usa facts

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SILK

flavors silk facts

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LOMA LINDA

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low fat big franks loma linda facts

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tender rounds with gravy loma linda facts

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swiss stake with gravy loma linda facts

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vege-burger loma linda facts

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redi-burger loma linda facts

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tender bits loma linda facts

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linketts loma linda facts

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big franks loma linda facts

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WORTHINGTON

chili worthington facts

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choplets worthington facts

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prime stakes worthington facts

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saucettes worthington facts

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variety worthington facts

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MORNINGSTAR FARMS

breakfast morningstar farms facts

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grillers original morningstar farms facts

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grillers prime morningstar farms facts

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variety morningstar farms facts

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GARDENBURGER

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Foods listed in this category are 376 food entries with 170 food links, 206 text adresses, and 170 food fact titles.
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Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.
http://www.ars.usda.gov/ba/bhnrc/ndl

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion