dairy-egg food list

DIRECTIONS: Click on a blue food link below to see the nutritional food facts.
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salted butter facts

whipped butter facts

without salt butter facts

Butter oil

anhydrous butter oil facts


blue cheese facts

brick cheese facts

brie cheese facts

camembert cheese facts

caraway cheese facts

cheddar cheese facts

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cheshire cheese facts

colby cheese facts

cream cheese facts

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edam cheese facts

feta cheese facts

fontina cheese facts

gjetost cheese facts

gouda cheese facts

gruyere cheese facts

limburger cheese facts

monterey cheese facts

mozzarella cheese facts

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neufchatel cheese facts

parmesan cheese facts

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port de salut cheese facts

romano cheese facts

roquefort cheese facts

swiss cheese facts

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tilsit cheese facts

goat cheese facts

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pasteurized process cheese facts

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cheeses cheese facts

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food or substitute cheese facts

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Cheese cottage

lowfat cheese cottage facts

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with vegetables cheese cottage facts

Cheese sauce

prepared from recipe cheese sauce facts

Cheese spread

pasteurized process cheese spread facts

american or cheddar cheese base cheese spread facts

cream cheese base cheese spread facts


kraft kraft facts

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fluid cream facts

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substitute cream facts

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Sour cream

cultured sour cream facts

imitation sour cream facts

light sour cream facts

fat free sour cream facts


reduced fat fluid milk facts

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lowfat fluid milk facts

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nonfat fluid milk facts

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buttermilk fluid milk facts

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low sodium milk facts

canned condensed milk facts

canned evaporated milk facts

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chocolate milk facts

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human milk facts

indian buffalo milk facts

sheep milk facts

dry milk facts

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list milk facts

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shakes milk facts

Milk shakes

thick vanilla milk shakes facts

Sour dressing


fruit low fat yogurt facts

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greek yogurt facts

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whole raw fresh egg facts

whole cooked fried egg facts

whole cooked hard-boiled egg facts

whole cooked omelet egg facts

whole cooked poached egg facts

whole cooked scrambled egg facts

white egg facts

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yolk egg facts

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scrambled egg facts

eggnog egg facts

egg mix egg facts

Dulce de Leche

dulce de leche facts

Whipped Cream

reddi wip fat free whipped topping whipped cream facts

Foods listed in this category are 257 food entries with 174 food links, 83 text adresses, and 174 food fact titles.

Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion