breakfast-cereals food list

DIRECTIONS: Click on a blue food link below to see the nutritional food facts.
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Hot Cereals

corn grits hot cereals facts

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farina hot cereals facts

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oats hot cereals facts

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whole wheat hot natural cereal hot cereals facts

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cream of rice hot cereals facts

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cream of wheat hot cereals facts

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wheatena hot cereals facts

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kelloggs special k nourish hot cereals facts

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quaker hot cereals facts

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malt-o-meal hot cereals facts

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Granola

homemade granola facts

Millet

puffed millet facts

Frosted Oat

cereal with marshmallows frosted oat facts

Incaparina

dry mix (corn and soy flours) incaparina facts

KELLOGGS

all-bran kelloggs facts

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cocoa krispies kelloggs facts

corn flakes kelloggs facts

cracklin oat bran kelloggs facts

froot loops kelloggs facts

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frosted kelloggs facts

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product 19 kelloggs facts

raisin bran kelloggs facts

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rice krispies kelloggs facts

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special k kelloggs facts

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corn pops kelloggs facts

frosted flakes kelloggs facts

honey smacks kelloggs facts

crispix kelloggs facts

mueslix kelloggs facts

mini-wheats kelloggs facts

cinnabon kelloggs facts

fiberplus kelloggs facts

krave kelloggs facts

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cinnamon jacks kelloggs facts

scooby-doo kelloggs facts

POST

alpha-bits post facts

cocoa pebbles post facts

bran flakes post facts

fruity pebbles post facts

grape-nuts cereal post facts

grape-nuts flakes post facts

honeycomb cereal post facts

raisin bran cereal post facts

golden crisp post facts

honey nut shredded wheat post facts

shredded wheat post facts

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waffle crisp post facts

great grains cranberry almond crunch post facts

selects maple pecan crunch post facts

honey bunches of oats post facts

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great grains post facts

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selects blueberry morning post facts

NATURES PATH

organic flax plus flakes natures path facts

BARBARAS PUFFINS

original barbaras puffins facts

CASCADIAN FARM

cinnamon crunch cascadian farm facts

multi-grain squares cascadian farm facts

honey nut os cascadian farm facts

USDA Commodity

corn and rice (includes all commodity brands) usda commodity facts

rice crisps (includes all commodity brands) usda commodity facts

HEALTH VALLEY

fiber 7 flakes health valley facts

oat bran flakes health valley facts

QUAKER

shredded wheat quaker facts

capn crunch quaker facts

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100 pct natural granola with oats quaker facts

king vitaman quaker facts

100 pct natural granola quaker facts

oatmeal squares quaker facts

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mothers quaker facts

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christmas crunch quaker facts

natural granola apple cranberry almond quaker facts

maple brown sugar life cereal quaker facts

whole hearts oat cereal quaker facts

GENERAL MILLS

cheerios general mills facts

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chex general mills facts

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golden grahams general mills facts

honey nut general mills facts

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kix general mills facts

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lucky charms general mills facts

whole grain total general mills facts

trix general mills facts

wheaties general mills facts

reeses puffs general mills facts

berry burst cheerios general mills facts

fiber one bran cereal general mills facts

total raisin bran general mills facts

raisin nut bran general mills facts

basic 4 general mills facts

apple cinnamon cheerios general mills facts

frosted cheerios general mills facts

frankenberry general mills facts

count chocula general mills facts

cocoa puffs general mills facts

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cinnamon toast crunch general mills facts

boo berry general mills facts

nature valley low fat fruit granola general mills facts

rice crunchins general mills facts

chocolate lucky charms general mills facts

25 pct less sugar cinnamon toast crunch general mills facts

dora the explorer general mills facts

fruity cheerios general mills facts

25 pct less sugar trix general mills facts

fiber one general mills facts

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peanut butter toast crunch general mills facts

oat cluster cheerios crunch general mills facts

fiber one 80 calories general mills facts

cinnamon burst cheerios general mills facts

apple cinnamon chex general mills facts

frosted toast crunch general mills facts

RALSTON

crisp rice ralston facts

tasteeos ralston facts

enriched wheat bran flakes ralston facts

corn biscuits ralston facts

corn flakes ralston facts

crispy hexagons ralston facts

MALT-O-MEAL

corn bursts malt-o-meal facts

marshmallow mateys malt-o-meal facts

coco-roos malt-o-meal facts

colossal crunch malt-o-meal facts

berry colossal crunch malt-o-meal facts

crispy rice malt-o-meal facts

tootie fruities malt-o-meal facts

frosted flakes malt-o-meal facts

honey buzzers malt-o-meal facts

golden puffs malt-o-meal facts

honey graham squares malt-o-meal facts

raisin bran malt-o-meal facts

blueberry muffin tops cereal malt-o-meal facts

apple zings malt-o-meal facts

cinnamon toasters malt-o-meal facts

cocoa dyno-bites malt-o-meal facts

frosted mini spooners malt-o-meal facts

fruity dyno-bites malt-o-meal facts

chocolate marshmallow mateys malt-o-meal facts

oat blenders with honey malt-o-meal facts

KASHI

heart to heart kashi facts

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organic promise kashi facts

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7 whole grain kashi facts

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go lean crunch! kashi facts

golean crisp toasted berry crumble kashi facts

kashi u kashi facts

berry blossom kashi facts

golden kashi facts

honey sunshine kashi facts

indigo morning kashi facts

simply maize kashi facts

golean kashi facts

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Foods listed in this category are 349 food entries with 213 food links, 136 text adresses, and 213 food fact titles.
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Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.
http://www.ars.usda.gov/ba/bhnrc/ndl

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion