baked-goods food list

DIRECTIONS: Click on a blue food link below to see the nutritional food facts. FFF-logo


plain bagels facts

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egg bagels facts

oat bran bagels facts

wheat bagels facts


plain or buttermilk biscuits facts

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mixed grain biscuits facts


boston brown bread facts

cornbread bread facts

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cracked-wheat bread facts

french or vienna (includes sourdough) bread facts

italian bread facts

multi-grain (includes whole-grain) bread facts

pita bread facts

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protein (includes gluten) bread facts

raisin bread facts

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reduced-calorie bread facts

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wheat bread facts

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wheat bran bread facts

white bread facts

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whole-wheat bread facts

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salvadoran sweet cheese (quesadilla salvadorena) bread facts

pan dulce bread facts

potato bread facts

cheese bread facts

paratha (indian bread) bread facts

focaccia italian flatbread bread facts

garlic bread bread facts

Bread sticks

plain bread sticks facts


boston cream pie cake facts

cherry fudge with chocolate frosting cake facts

chocolate cake facts

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white cake facts

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pineapple upside-down cake facts

pound cake facts

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snack cakes cake facts

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yellow cake facts

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mix cake facts

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cheese coffeecake facts

cinnamon with crumb topping coffeecake facts

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creme-filled with chocolate frosting coffeecake facts

fruit coffeecake facts

Cheesecake prepared from mix

no-bake type cheesecake prepared from mix facts


brownies cookies facts

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chocolate wafers cookies facts

chocolate chip cookies facts

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chocolate sandwich cookies facts

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coconut macaroon cookies facts

fig bars cookies facts

fortune cookies facts

gingersnaps cookies facts

graham crackers cookies facts

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molasses cookies facts

oatmeal cookies facts

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peanut butter cookies facts

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raisin cookies facts

sugar cookies facts

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vanilla cookies facts

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cheese crackers facts

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crispbread crackers facts

matzo crackers facts

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melba toast crackers facts

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milk crackers facts

rusk toast crackers facts

rye crackers facts

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saltines (includes oyster crackers facts

standard snack-type crackers facts

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wheat crackers facts

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whole-wheat crackers facts

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saltines crackers facts

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snack crackers facts

multigrain crackers facts

Cinnamon buns

frosted (includes honey buns) cinnamon buns facts


butter croissants facts

apple croissants facts

cheese croissants facts


plain croutons facts

seasoned croutons facts


cake-type doughnuts facts

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french crullers doughnuts facts

yeast-leavened doughnuts facts

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English muffins

plain english muffins facts

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raisin-cinnamon. (includes apple-cinnamon) english muffins facts

mixed-grain (includes granola) english muffins facts

wheat english muffins facts

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thomas english muffins english muffins facts

French toast

frozen french toast facts

prepared from recipe french toast facts

Hush puppies

prepared from recipe hush puppies facts

Ice cream cones

cake or wafer-type ice cream cones facts

sugar ice cream cones facts


blueberry muffins facts

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corn muffins facts

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oat bran muffins facts

keikitos muffins facts

Pancakes plain


plain pancakes facts

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buckwheat pancakes facts

special dietary pancakes facts

buttermilk pancakes facts


apple pie facts

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fried pies pie facts

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peach pie facts

Pie crust

standard-type pie crust facts

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dinner rolls facts

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french rolls facts

hamburger or hotdog rolls facts

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hard (includes kaiser) rolls facts

pumpernickel rolls facts


apple strudel facts

Sweet rolls

cheese sweet rolls facts

cinnamon sweet rolls facts

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Toaster pastries

brown-sugar-cinnamon toaster pastries facts

kellogg toaster pastries facts

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ready-to-bake or -fry tortillas facts

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Tostada shells

corn tostada shells facts


plain waffles facts

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buttermilk waffles facts

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chocolate chip waffles facts

Leavening agents

baking powder leavening agents facts

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baking soda leavening agents facts

cream of tartar leavening agents facts

Breakfast tart

low fat breakfast tart facts


eggo kelloggs facts

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pop-tarts kelloggs facts

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kg kelloggs facts

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home style cookies archway ach facts

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kb keebler facts

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krusteaz almond poppyseed muffin mix continental mills facts



martha whites chewy fudge brownie mix martha white foods facts

martha whites buttermilk biscuit mix martha white foods facts


mission flour tortillas mission foods facts


nab nabisco facts

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pb pillsbury facts

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shake n bake original recipe kraft foods facts



wonder hamburger rolls interstate brands corp facts


ksh kashi facts

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an austin facts

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winter mints cookies barbara dee facts


double chocolate cookies bear naked facts

fruit & nut cookies bear naked facts


fa famous amos facts

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caramel dulce de leche cookies girl scouts facts

chalet cookies girl scouts facts

gs girl scouts facts

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old fashioned lemon jumble cookies jacksons facts

old fashioned vanilla wafers jacksons facts


mth mothers facts

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my murray facts

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cheez-it sunshine facts

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ssh sunshine facts

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Foods listed in this category are 790 food entries with 337 food links, 453 text adresses, and 337 food fact titles.

Primary compilation data:
US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 27. Current: August 2014.

Phytonutients are chemical properties in plants that provide protection from disease and free radicals. The Bible diet plant foods are rich in phyto chemicals and a great source of antioxidants and fiber while low in fats and cholesterol.

Seven Rainbow Colors
1. red 5. blue
2. orange 6. indigo
3. yellow 7. violet
4. green
Seven Basic Nutrients
1. Vitamins 5. Fats
2. Minerals 6. Fiber
3. Carbohydrates 7. Water
4. Proteins
Seven Health Needs
1. Exercise
2. Simple diet
3. Sunshine
4. Rest
5. Pure Water
6. Clean air
7. Daily Communion